There are hundreds of day-to-day things that our bodies do without us even thinking about it. Breathing, chewing, seeing, smelling… you name it. It's only when something goes wrong with one of our basic "functions" do we concern ourselves at…
Ingredients Vinaigrette 3 T white wine vinegar 1 t honey ¾ t ground cumin ½ t smoked paprika ½ t garlic powder ¼ t ground red pepper 1 t cilantro 2 T canola oil Salad 3 slices center-cut bacon…
Minutes to Prepare: 5 Calories: 84 per serving Ingredients 1/2 cup chopped macadamia nuts Small bag 1 bag Sunmaid vanilla yogurt cranberries (170 grams) 2 bags Sunmaid Fruit bits (198 grams) 1 box (10 indiv) Betty Crocker Fruit Snacks…
Every year, organizations all over the country take the month of February to raise awareness of heart health, and it has become American Heart Month. The awareness is greatly needed as cardiovascular disease continues to be the #1 killer of…
Zucchini & Squash Marinara over Whole Wheat Pasta Ingredients 2 diced tomatoes 2 zuchini (unpeeled and diced) 2 squash (unpeeled and diced) 1/4 cup olive oil 1 (15 oz.) jar of marinara sauce 1 clove garlic 1/4 tspn.…
"Amputation" is a frightening word. Many people find the instant images presented in their minds as unpleasant and uncomfortable. When it is a medical treatment possibility for you… it is even more fearful. A person may anticipate a great amount…
Valentine's Day will forever be associated with the traditional gifts of cards, roses, and chocolates. While you can’t go wrong with these classics, this year try shaking up convention with some creative gifts you can find right here…
Pressure in your groin area doesn't always mean that you've got to go to the bathroom. Sometimes something can be out of place, causing discomfort. If you've experienced pressure or weakness in your groin, or noticed a bulge on either…
Grilled Chicken Caesar Wrap Ingredients: For the chicken: 4 boneless skinless chicken breast halves (about 4 oz. each) 1/4 cup extra-virgin olive oil zest of 1 lemon (about 1 tspn.) 1/4 cup freshly squeezed lemon juice (about 2 lemons) 2…