skip to Main Content
a woman standing in front of a window

How Exercise Can Help Manage Arthritis Symptoms

Regular exercise is one of the best things you can do for your overall health. Exercising can improve your muscle strength, boost your endurance, improve cardiovascular health, and help deliver oxygen and nutrients to your system. However, if you have…

Read more
a man wearing glasses

Early Symptoms of Dementia and Alzheimer’s

As our loved ones or we ourselves get older, we inevitably develop more health issues. The usual approach is to notice the symptoms and get treatment for a condition from health professionals as soon as possible. But what if a…

Read more
a person drinking from a glass

Life After Covid: Vaccines, Reopening, and The Future

Living with a Global Pandemic for more than a year was certainly challenging for most individuals, especially parents with children at home, the elderly, and people with underlying health conditions. Fortunately, now that the COVID-19 virus is better understood and…

Read more
a hand holding a cell phone

Diabetes 101 – Explanation of Types 1 & 2

Diabetes is a group of diseases that affects how a person's body uses sugar (glucose). Your body needs glucose for several essential functions like providing energy for muscles and tissues and fueling the brain. Diabetes can negatively affect these functions.…

Read more

American Stroke Awareness Month

A stroke occurs when blood clots block blood flow to the brain. A stroke can cause long-term damage, disability, and even death. And according to the CDC, someone in the United States has a stroke every 40 seconds. Fortunately, there…

Read more
a person sitting on a bed

Signs of Poor Blood Circulation – And Most Common Causes

Your body’s circulation system is responsible for things like controlling body temperature, fighting off disease, and delivering oxygen and nutrients to different parts of the body. When blood flow and circulation are compromised, you may start to experience symptoms of…

Read more
Back To Top