UAB Medical West Blogs & News
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Tips to Stay on Track for Your New Year’s Resolutions
December 26, 2018
In the excitement of the New Year, it can be easy to get roped in…
Exercise in the New Year: 5 Tips To Keep Yourself Safe
December 20, 2018
5 Tips for Safely Easing into Exercise 1. Start With a Coach If you have…
Spread Holiday Cheer, Not Germs
December 11, 2018
The holidays are fast approaching, as well as cold and flu season. While…
Tips For Building a Healthier Thanksgiving Plate
November 13, 2018
No one ever said Thanksgiving dinner was healthy. But there are certain tricks…
