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Tips for a Healthy Thanksgiving

November 16, 2016

Thanksgiving meals are traditionally family events where certain kinds of food are served. First and…

November 7, 2016

Did you know that 1 in 11 Americans today has diabetes? Despite its prevalence, diabetes…

November 1, 2016

Eating healthy is a way of life and can be simple yet have wonderful benefits!…

October 26, 2016

It’s coming on November 6th at 2am! We will all “FALL BACK” and have to…

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