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Have a Healthy St. Patricks Day by Going Green with your Smoothie!

March 12, 2013

St. Patrick's Day certainly brings a sea of green but unfortunately many of these foods…

March 11, 2013

Ingredients 1/2 t salt 1/4 t coriander 1/4 t freshly ground black pepper 1/8 t…

March 8, 2013

There are some things that people don't like to talk about. For one reason or…

March 4, 2013

Ingredients 1 spaghetti squash - halved 2 Tbsp. vegetable oil 1 onion, chopped 1 garlic…

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