Constant Runny Nose Spring is in full swing, and with it comes the increase in pollen, which can contribute to those annoying seasonal allergies. Seasonal allergies often resemble the symptoms of a common cold, so it can be difficult to tell the difference. However, there are some key differences that can help you figure out what's wrong.

One of the best ways to tell the difference between allergies and a cold is to look at your nose. If you have allergies, your nose will be runny and produce clear, thin mucus. This is because your body is reacting to allergens, such as pollen or dust mites. A cold, on the other hand, will usually cause a thicker, more yellow or green mucus.

Another difference between allergies and a cold is how long the symptoms last. Allergies can last for weeks or even months, while a cold usually goes away within a week or two.

In addition to a runny nose, people with allergies may also experience other symptoms, such as:



  • Postnasal drip
  • Frequent sneezing
  • Itchy, watery eyes
  • Itchy nose and throat
  • Stuffy nose
  • Dark circles under the eyes

In some cases, allergies can also trigger asthma, which can cause coughing, shortness of breath, and wheezing.

The best way to treat seasonal allergies is to avoid your allergens. This may mean staying indoors on days when pollen counts are high, or wearing a mask when you go outside. You can also take over-the-counter or prescription medications to relieve your symptoms.

If you're not sure whether you have allergies or a cold, it's always best to see a doctor. They can help you figure out what's causing your symptoms and recommend the best course of treatment.


Here are some additional tips for dealing with seasonal allergies:

  • Shower and wash your hair every night to remove pollen and mold spores.
  • Clean your bed linens weekly.
  • Use a HEPA air purifier in your home.
  • Keep your windows closed on windy days.
  • Take an over-the-counter antihistamine.
  • See an allergist if your symptoms are severe.

By following these tips, you can reduce your exposure to allergens and improve your quality of life during allergy season. Find the doctor near you incase of any emergency