Alzheimer’s Disease is a commonly-known, widespread form of dementia that causes memory loss and hindrance of other cognitive abilities that interfere with a sufferer’s daily life. More than five million Americans live with Alzheimer’s, and it is the sixth leading…
Sleep is an essential part of life. Just like water and oxygen, we can’t live without it, yet many try to! In today’s society, there’s just not enough time in the day, and sleep typically gets put on the backburner…
Every year, thousands of Americans and even more across the globe decide what their New Year’s resolution will be. However, it’s often expected that those partaking in the movement won’t be able to maintain all, or even one, of their…
Often times, people feel as though they can predict the weather by the pain in their joints. While little research has been done on the correlation between joint pain and weather, those suffering from arthritis can certainly make an…
Cold weather is fast approaching, or so we in Central Alabama hope… But with the holiday season coming around, it’s wise to continue exercising, despite the temperature, to deal with those extra calories as well as any stress. Many…
It’s no secret - smoking isn’t good for you. The list of its effects on your lungs and body is a familiar one, with coughs, wheezing, and asthma being just the smallest symptoms. Fatal diseases such as emphysema and lung…
Diabetes is one of the top reasons for annual deaths in America. In fact, one in every ten Americans suffers from this disease. That’s about 30 million people in the country suffering from diabetes every day.The greater problem lies in…
Thanksgiving is an ideal time to dine with friends and family. But it's also associated with holiday weight gain. Much of that holiday weight gain is due to overeating, consuming nutrient shallow foods and beverages with empty calories, and practicing…
We’ve all heard it – “I can’t afford to get sick right now!” Neither can we! So, don’t let old wives’ tales dictate how you prepare for the upcoming holiday season. We’ve got the information on how to keep…
When you’re a kid, Halloween is a ton of fun. Candy, friends, dressing up, and more candy. But when you are a parent… different story altogether. While there is still fun to be had - you are also responsible for…