By Melissa Valliant The happiest people eat seven or more servings of fruits and vegetables a day, according to a new study to be published in the journal Social Indicators Research. Researchers from the University of Warwick and Dartmouth College analyzed the…
When Diane Mason went to visit her doctor for a regular check-up, she was told that her blood pressure and sugar levels were high. This was not exactly what she wanted to hear. She knew that she had to make…
8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa 1 packet taco seasoning 2 cups iceberg lettuce, shredded 2 large tomatoes, diced 1 cup reduced fat shredded cheddar cheese 2.25…