Now that summer is here, you may wonder how to stay healthy while making the most of the season. The scorching temperatures that come with summer in Alabama present their challenges to your overall health and well-being. That’s why the…
Birmingham's summers can be sweltering, with temperatures averaging around 90 degrees Fahrenheit. As you prepare for the summer, you probably have numerous activities planned for the whole family—swimming, backyard games, boat days, and outdoor adventures—to name a few. However, a…
It’s estimated that upwards of 18 million Americans have sleep apnea. And many people don’t even realize they have it, most likely because common symptoms of sleep apnea, like fatigue and trouble concentrating, can feel like just a fact of…
As the clock strikes midnight on New Year's Eve, many of us embark on a journey of self-improvement by setting New Year's resolutions. While common resolutions often revolve around fitness and nutrition, taking a holistic approach to your health is…
It’s estimated that two to three out of every 1,000 children experience a detectable level of hearing loss in one or both ears at birth. Similarly, one in every three children is treated for an ear infection before age three…
In Birmingham, AL, summer temperatures can average 90 degrees and higher. In order to beat the scorching summer heat, many of us buckle up the kids, grab the sunscreen, and visit the closest beach, pool, or lake. As your kiddos…
Remember all those years of snowboarding and water skiing? How about those summers you played hours of pickup basketball? Unfortunately, the pleasant memories we once cherished can be the cause of uncomfortable and painful orthopedic disorders later in life. From…
Congratulations! You’re halfway through summer with the kiddos. If you’re starting to dread the never-ending pool days, summer reading, and backyard games, we have great news for you—it’s time to start planning for back to school! While the idea of…
Birmingham's summers can be sweltering, with temperatures averaging around 90 degrees Fahrenheit. As you prepare for the summer ahead, you probably have numerous activities planned for the whole family—swimming, backyard games, boat days, and outdoor adventures—just to name a few…
It’s estimated that one in every nine people ages 65 and older have Alzheimer’s. And while studies are still ongoing to find a treatment, it’s shown that medical treatment can slow down the development of Alzheimer's and other geriatric psychiatry…